Sunday is my prep day for the week. Especially busy weeks like this one coming up!
Today is a day of cleaning, laundry, etc etc! Also, helping my mother in law move and dang I haven’t really done homework this weekend! I have A LOT to do!!! And GOING to get my run in! I will feel HORRIBLE if I don’t start off my week with my #SundayRunday ~*
This week my main focus on is eating clean! Oh that… and AMAZING workouts of course!
My second focus is working on my spirituality, my focus, and my intentions. I have been neglecting this! Meditation and Yoga, my goal is to do both EVERYDAY this week!!! #NOEXCUSES No matter what! As well as, extra focus on stretching and flexibility! Visualization, make a new vision board and #manifesto for fall today!
Cheers to my yummy green healthy juice that I will start my day with EVERYDAY after my Fresh Juiced Apples for my morning Meta-D! My snacks, perfect fit protein, and lunches will be ready to go the night before!
I will add my whole weekly plan later tonight! Right now I gotta get BUSY!!!!!
This is my path, and I will stay on the road!!! #NO-DETOURS #NOEXCUSES