August!!!! Goals, Challenges, and Inspiration…. OH MY!!!


Last month of summer, my birthday month, and my last month off from school. Actually, I am really excited to get back to school, but I also want to make the most of my time off, and end Summer on a great note!!! I am looking for BALANCE in my life I am looking for MY ZEN!!!


My first goal of the month is to “practice” yoga every day. I have NO EXCUSES! I am reading this fabulous book, about the science and philosophy of yoga, and I am learning so much. It is satisfying my craving for knowledge, to learn something new. From everything I know and have learned, yoga is something that has to be part of a daily practice, a lifestyle change for me. Then there is practice with meditation. I use guided meditations. I am doing the Deepak Chopra & Oprah 21 day meditation challenge, that starts on August 5th. I also signed up for a group, to stay accountable and for support  during this challenge. I have done this challenge before, I love the meditations. When I am not doing this kind of challenge I have a few channels on You Tube that I subscribe to that I love. One of my favorites is Bex Life, you have 4 minuets for meditations!

Also, the real reason I joined the group for support with the mediation challenge is… I am starting May Cause Miracles all over from day one. If anyone is interested in joining this group let me know and I will get you over to the girl who is so graciously hosting the group. I WILL get through the whole book this time! I have read the whole thing, but I have not made it a daily commitment, and somehow I got lost the couple times I tried to make it through. I will be blogging more about all this later!

Then there is eating healthy, gym, cardio etc. Ya know the usual!

While I have this last month off, and before the kids go back to school, I would like to fit FUN in the sun in as much as possible too!!!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Hot Pink Yoga

BRCA - Post-Mastectomy Healing and Peace through Yoga

The Oracle of SachaMama

Shamanic Wisdom for Women


A great site


a swimmer tri-ing

Samie Dojo

Expectations say I'm an adult – I have yet to warm up to this concept.

Robynne Devine

Transforming Oneself

Jami Gobao


Be Inspired..!!

Listen to your inner has all the answers..


Simple living blog

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close