Monday Madness — Inspiration — Motivation — Oh My

Happy Monday!

Woke up this morning to puppies my dogs new puppies and feeling really inspired and motivated to have a great week! They are adorable but a lot of work! I think my son stayed up all night while she was having them!

O.K. So, my digital detox is over. But, I am going to take some of what I’ve learned last week, to carry me through this week. I don’t need to be plugged in 24-7 and I am going to work on being more productive when I am online. (Work smarted not harder!)

It is such a weird feeling, I have a visitor coming today and I am NOT stressed about it. Yes, I have a little cleaning to do. but I am no longer living in total CHAOS! It’s so weird to keep up on stuff around the house. I’ve been letting my home hold me back for longer than I can remember. Slowly my home is coming together. Not just my home, but ME in general. I have been practicing lots on of daily self-care. I took quite a break here, focused on myself and keeping up with everything. Took lots of downtime while I have been in “transition” getting my Mother in Law moved in and back to better health, getting my home in order and keeping up with daily routines.

I can do more!

I consider myself a lifelong learner. Besides school, I spend my free time…. learning! I love learning about  different things. I realized how un-balanced all the areas in my life are. It’s getting better, but it’s still a lot of work that needs to be done. With everything that has been crazy that has been going on in my life, I still feel like I am in control. And… guess what?!?! I AM in control.

Motivation1

YES!

I’m really excited to get to the gym today and get my week started off right. Other than some allergies, the “I’m sick” excuse isn’t gonna “fly” anymore!

I have goals, dreams intentions……..

When I think about the main thing that I need to be doing in order to achieve balance in all my areas, my health is priority #1. It’s time to start 1/2 Marathon training, daily yoga, and work on my “own personal” exercise routines.

Another BIG focus…..

Going 100% Gluten/Wheat Free.

I know I’ve mentioned it before, but it’s a lot easier to “say” that I will do it than it is to actually “live it.” and Guess What?!?!? It’s time to live it. I’m not one of those people that are going on some “new” craze. I really should have no wheat or gluten and I know this. Every time I slip, I physically regret it. That always doesn’t stop me. Gonna start getting super creative in the Kitchen and just come to terms with “No More.” There are plenty of things that I can eat that I don’t NEED to put my body through pain just to have one stupid snack or meal that doesn’t serve me as fuel.

I may be a slow learner, but I am getting it! I feel myself coming together and it feels amazing!

This week….

* I choose to focus on my house, get the areas organized that I have been avoiding. (Trust me there are a lot, even if the main areas are company/visitor friendly!

* I choose to FUEL my body with “real food.”

* I choose to get to the gym everyday! (#noExcuses)

* Time management. Yes, I need to work on this. My digital detox may be over, however I need to keep a actually schedule and limit my time on stuff that sucks me in to getting stuck.

I’m gonna keep on keeping on! Keep clearing space, space, and more space. Make room for some new exciting stuff to come into my life.

Missed a couple weeks of joining in on the — Monday Madness “Link Party”

Monday-Link-party-site

Go check it out…there are a lot of good and useful blogs in this “Link Party!”

So, what had been my secret to getting all of this to come together?!?! Honestly, going through this Feng Shui Catalyst camp has been life changing! Seriously, you should go check her out, Dana from The Tao of Dana is pretty amazing, and even if your not in the camp the blog and her You Tube Channel is filled with lots of inspiration and just some really good and positive ideas!

It’s not all superstitious Feng Shui, it’s just a energy thing. I mean ear ARE made up of energy!!! The changes that are happening feel like a “miracle” to me.

It’s all about complete “Wellness!” Mind, Body, & Soul connection!

Stay tuned, I have a giveaway coming up tomorrow on the blog! #yay I love doing giveaways!

I don’t know about you all, but I am ready for an AMAZING week!

Be well my friends!!! XOXO

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2 Comments

  1. I’ve been trying to use my social media time better. Being a blogger is weird because there’s part of me that feels like I need to always be checking and commenting, but then it burns me out. Sometimes it great to just spend super focused time blogging and then unplug. Good luck going gluten free! I’ve been thinking about doing a whole30. I need to focus on eating more real food.

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