Another Year Bites The Dust — Welcome 2015

Happy New Year’s Eve!

Looking back in retrospect, 2014 has been pretty AMAZING! It doesn’t feel the same as last year on New Year’s Eve. Last year I was happy to say “KICK ROCKS,” and welcomed twenty-fourteen with open arms. Right from the start, I knew it was going to be a great year! And it was! Everything I did this year, kept me moving in forward motion. Step by step, everything I did. all the lessons learned, were positive and  set all my wheels in motion.

I spent my year surrounded by positive friends! Learning and growing as a person every chance that I got! This year I soaked up everything like a sponge. Really got down and dirty in my journal and shining a flashlight on what is working for me and what no longer serves me.

* My grades in School were Awesome, I am am very proud of them. I worked very hard to get them and pushed through the stress and came out on top every time.

* I practice meditation almost everyday, I learned some cool stuff like Ayurveda, learned about my Chakras, and really did some inner personal growth work on myself.

* I found out a lot about myself and through Morning Pages & my journals, I have a clear vision of what I want and NEED in my life.

Anyways, as I look back over the year all I can do is smile. I made it. I survived. I am blessed beyond measure and grateful for everything! I am ready for the new blessings that The Universe has for me in the New Year! I am truly grateful for everything that has come in my life and every thing that has left!

wallpaper_gratitude_p78de1

I found this interesting article on Mind Body Green:
12 Rituals To Do In 12 Days To Guarantee 12 Months Of Love & Prosperity

I am literally excited, for whatever 2015 has in store for me!

grateful-heart-and-peaceful-mind-grateful-quotes

I want to say Thank YOU, to all of you for being a pat of my Journey, and my Journey continues……..

So I want to wish you all a wonderful New Year filled with blessings and happiness!

— May The Force Be With YOU.

XOXO,

Laurie~*

Advertisements

Just Another Random Sunday

Happy Sunday!

I have to admit, I wish there were more Sundays in the month!

I have a week and a few days left in this quarter of school! I am SO looking forward to my break! This whole quarter has been about keeping up, catching up, and I will welcome the break! So, I can not feel behind during the Month I am off! I have big life changes coming soon… I am excited about upgrading this blog and re-designing it. Also, creating another blog! Changes are scary! I think that’s why I’ve waited so long. I am excited to start the next AMAZING chapter in my life! The time is now…

Time for me to follow my dreams and “Do More Than Just Exist!”

Exsist

I choose all these things! Yup, sure do! I really do feel gratitude each and ever day. I feel like I am totally evolving as a person. I feel it with everything with me, that the future is looking bright and good things, and good life changes are coming my way!

733876_610927285588946_1159965794_n

Today, was my last day in the Deepak & Oprah 21 day Meditation challenge and I am so grateful for the last 21 days! If you have not done one of these free mediation challenges. I can’t recommended them enough.

Regardless, of being on a meditation challenge, I meditate daily. If you don’t know where to start just search You Tube or look up a app for guided meditations. My personal challenge is increase my time in silence following guided meditations.

I started my Bodypeace Journey Discovery! So far it’s been a real emotional roller coaster. Good thing I like Roller Coasters. The book written my Heather Waxman and Kasey Arena AKA Powercakesis really helping me deal with my own issues. It’slike the last piece of the puzzle that is my life. I’m changing. I can feel it.
image

Working on relationship with food. While I may love food, food doesn’t always love me back. I’ve recently discovered how bad Wheat, Gluten, and Sugar is wreaking havoc on my body from my Doctor and Physical Therapist. Unfortunately, I am coming to to terms that I need to give it all up for good. My personal health depends on it. I’ve literally been having a slight breakdown over this. I mean Wheat is in everything. And, when I spend so much effort to eat healthy, I have got to stop they cycle of self sabotage.

Be on the lookout for more food posts as I make this Lifestyle change. I’m not going to call it a diet. This is a permanent change. Also, I will be sharing more about my BODYpeace  discovery.

“With Every breakdown comes a Breakthrough!”

image

Truth!

I experience this frequently! I would recommended this book Ito everyone. I think we all need a better relationship with our bodies.

I’m not gonna talk about the media, I’m sure we all know about this topic and can agree that we really need to get it though that these images are not real.

I am working on showering myself with self-love, so that I can give more love!

That is all, wishing you all a wonderful week ahead. And encourage you to take some time for YOU. You deserve the best!

XOXO,

Laurie~*